Skip to product information
1 of 9

12 Week Fat Loss Program For Men: Fully Editable Template

12 Week Fat Loss Program For Men: Fully Editable Template

If you're tired of wasting time and energy trying to create the perfect program — our 12 week fat loss template will take care of that for you!

💻 Fully customise with your own branding
🏋️ Pre-done content ready for your clients
🍏 Recipes and nutrition that gets results
🎉 Quality exercise programs with tutorials

Regular price $55.99 AUD
Regular price $109.99 AUD Sale price $55.99 AUD
Sale Sold out
  • Secure Purchasing
  • Unlimited Downloads
  • Lifetime Updates

This comprehensive program has been meticulously crafted to cater to fitness and health coaches seeking to guide their Male clients through an incredible 12-week transformation towards achieving a leaner and healthier physique. Loaded with invaluable health coaching assets, this guide provides you with the essential tools around nutrition, mindset, self-care, training and so much more.

Added BONUS: Exercise video tutorials are attached to every exercise inside the guide!

💡What’s inside:
• 2 Front Covers
• 2 Welcome Pages
• 1 Disclaimer Page
• 1 Contents Page
• 57 Pages with Premium Content on Body Composition, Nutrition, Training, Supplementation & Recovery
• Training Programs with Illustrations + Exercise Video Tutorials

💡Chapters we cover for you:
• Welcome
• The Complete Overview
• Energy Balance And Fat Loss
• Calculating Your Calorie Needs
• Getting On Top Of Your Macronutrients
• Food Choices For Each Macro
• Designing Your Own Meal Plan
• Meal Frequency
• Breakfast Recipes
• Lunch/Dinner Recipes
• Snack Ideas
• What We're Going To Focus On
• Warming Up & Stretching
• Weekly Workout Split
• Phase: 1 Workouts
• Phase: 2 Workouts
• Phase: 3 Workouts
• Recommended Supplements
• Sleep And Recovery
• Thank You

💡How to use:
1. Purchase this product
2. Download PDF and follow the link to your posts
3. Edit Photos, Fonts, Colours, Text
4. Download and use on your social media or for print purposes where applicable

One of the key benefits is that our templates are 100% customizable within Canva. Canva is 100% free and you can open all of the templates on your computer or mobile phone and customize the templates until your heart is content. While you can also alter/add text and even implement your brand colors and logo. Sign up for a FREE Canva account here:

If you have any trouble accessing or customizing your template, please reach out to our support team. Our team here at The Fitness Stall is more than happy to help you.

License Terms

Here’s what you can and cannot do with the done-for-you ‘The Fitness Stall’ content:

Ebook Templates

✅ Can claim full authorship with no attribution
✅ Can add your branding, colors, logo and name
✅ Can be taken apart, added to, or sold as is
✅ Can be edited completely and renamed
✅ Can be sold (not on Etsy)
✅ Can be given away
✅ Can be packaged with other products
✅ Can be offered as a bonus
✅ Can be used as a lead magnet or content upgrade
✅ Can be used as web content
✅ Can be used in physical products
✅ Can be used in audio and video
✅ Can be used in workshops and webinars
✅ Can be added to your membership site
✅ Can keep 100% of the sales
✅ Can be used in native apps

❌ Cannot transfer the private label rights to others
❌ Cannot sell Resell Rights
❌ Cannot sell Master Resale Rights
❌ Cannot sell Private Label Rights
❌ Cannot sell or giveaway your license to the content
❌ Cannot be sold as an editable template format.
❌ Cannot claim false ownership/authorship of the Licensed Asset.
❌ Cannot create digital, editable templates for sale (e.g., Canva templates) from these assets.

For questions or inquiries, please contact

View full details

Look At How Other Coaches Are Loving Their Template

These are real Fitness Stall customers who purchased our 12-Week Fat Loss Program and are loving how it's helping them get their time back!

Coaching clients made simpler than ever

Coaching your clients doesn't need to keep draining your energy and time. We created the 12-Week Fat Loss Program for coaches seeking a hassle-free solution to help their clients achieve fat loss goals. Say goodbye to the guesswork and hello to a healthier and happier clients!

Made For Fitness & Health Coaches

57+ Pages of pre-written content so you save hours of time & instead focus on what you do best → COACHING!

Editable, Rebrandable & Easy to Use Template!

Customise the program, tracking sheets, and progress charts, aligning them with your unique branding and adding a professional touch to your coaching services.

Give Your Business The Professional Touch

Use this template to either support current clients in their personal growth, show your authority as a coach by providing a free lead magnet to potential clients or even sell this as a standalone product and acquire a new revenue stream!