Workout & Nutrition Upgrade Bundle
Workout & Nutrition Upgrade Bundle
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Fitness & Health coaches, we've put together the perfect bundle of nutrition & workout tools to take care of the heavy lifting when it comes to taking care of your clients needs.
We understand the importance of personalization, which is why we've included a Canva Template. This allows you to customize everything you need in a matter of minutes — Saving you time and energy!
What’s inside the 👉🏼 12 Week Workout Program For Women:
● 42+ pages
● Welcome & Thank You Pages
● Disclaimer & Contents Pages
● Exercise Overview
● Warming Up & Stretching
● Phase 1: Week 1-4 Endurance
● Week 1-4 Tracking Sheets
● Phase 2: Week 5-8 Muscle
● Week 5-8 Tracking Sheets
● Phase 3: Week 9-12 Strength
● Week 9-12 Tracking Sheets
What’s inside the 👉🏼 The Ultimate Meal Prepping Guide 101:
● 23+ pages
● Welcome & Thank You Pages
● Disclaimer Page
● Table Of Contents Pages
● What Is A Healthy Diet Overview
● Building The Perfect Meal
● Protein, Carb, Fat & Vegetable Cheat Sheets
● The Ultimate Guide To Portion Sizing
● Calculating Your Calorie & Macros
● Perfecting Your Meal Plan
What’s inside the 👉🏼 12 Week Workout Program For Men:
● 42+ pages
● Welcome & Thank You Pages
● Disclaimer & Contents Pages
● Exercise Overview
● Warming Up & Stretching
● Phase 1: Week 1-4 Endurance
● Week 1-4 Tracking Sheets
● Phase 2: Week 5-8 Muscle
● Week 5-8 Tracking Sheets
● Phase 3: Week 9-12 Strength
● Week 9-12 Tracking Sheets
License Terms
License Terms
Here’s what you can and cannot do with the done-for-you ‘The Fitness Stall’ content:
Ebook Templates
✅ Can claim full authorship with no attribution
✅ Can add your branding, colors, logo and name
✅ Can be taken apart, added to, or sold as is
✅ Can be edited completely and renamed
✅ Can be sold (not on Etsy)
✅ Can be given away
✅ Can be packaged with other products
✅ Can be offered as a bonus
✅ Can be used as a lead magnet or content upgrade
✅ Can be used as web content
✅ Can be used in physical products
✅ Can be used in audio and video
✅ Can be used in workshops and webinars
✅ Can be added to your membership site
✅ Can keep 100% of the sales
✅ Can be used in native apps
❌ Cannot transfer the private label rights to others
❌ Cannot sell Resell Rights
❌ Cannot sell Master Resale Rights
❌ Cannot sell Private Label Rights
❌ Cannot sell or giveaway your license to the content
❌ Cannot be sold as an editable template format.
❌ Cannot claim false ownership/authorship of the Licensed Asset.
❌ Cannot create digital, editable templates for sale (e.g., Canva templates) from these assets.
For questions or inquiries, please contact thefitnessstallhelp@gmail.com
