The Ultimate 240 Video Customised Exercise Bundle For Women

Are you a Personal Trainer, Fitness Instructor, or Gym Owner looking to elevate your fitness programs?

Enhance your offerings with 240 professionally crafted customised exercise videos, featuring clear demonstrations by a female instructor. These videos encompass both bodyweight and gym equipment exercises, complete with motivating background music. Impress your clients and save valuable time while delivering high-quality workouts.

🎯 Steps for service:
Step 1: Purchase your custom exercise bundle
Step 2: Open the PDF file that is sent to you
Step 3: Email us your logo
Step 4: Allow up to 48 hours for your custom exercises to be sent to you

Here are the specifications for the video files:

Format: mp4
Size: 1920 x 1080p HD
Frames per second: 50
Length: Up to 30 seconds, depending on the exercise.

Exercises included:
45 Degree Back Extensions
45 Degree Oblique Crunches
45 Degree Weighted Back Extensions
Ab Crunches
Ab Wheel Roll Outs
Advanced Tricep Bench Dips
Advanced Weighted Tricep Bench Dips
Alternating Bodyweight Reverse Lunges
Alternating Cable Front Raises
Alternating Dumbbell Reverse Lunges
Angled Single Leg Incline Leg Press
Assisted Hammer Grip Chin Up
Assisted Machine Ab Crunch
Assisted Machine Tricep Push Down
Assisted Tricep Dips
Assisted Underhand Chin Up
Assisted Wide Grip Pull Up
Barbell 21's
Barbell Alternating Reverse Lunges
Barbell Bench Press
Barbell Bulgarian Squats
Barbell Curl
Barbell Deadlift
Barbell Front Raises
Barbell Glute Bridge Thrust
Barbell Glute Hip Thrust On Bench
Barbell Lateral Raises
Barbell Overhead Press
Barbell Overhead Tricep Extension
Barbell Shrugs
Barbell Skull Crushers
Barbell Spider Curl
Barbell Squats
Barbell Stationary Alternating Lunges
Barbell Stiff Leg Deadlift
Barbell Sumo Deadlifts
Barbell Sumo Squats
Barbell Upright Row
Barbell Wide Grip Bench Press
Battle Rope Alternating
Battle Rope Slams
Battle Rope
Bench Flutter Kicks
Bench Jacknife
Bench Tricep Dips
Bench V-Up
Bent Over Overhand Smith Machine Row
Bent Over Underhand Smith Machine Row
Bicycle Crunches Easy
Bicycle Crunches Hard
Bodyweight Bosu Ball Crunches
Bodyweight Bosu Ball Sit Up
Bodyweight Bulgarian Squats
Bodyweight Squats
Bodyweight Sumo Squat
Bosu Ball Mountain Climbers
Bosu Ball Plank Jumps
Bosu Ball Plank
Bosu Ball Squats
Bosu Ball Stationary Single Leg Lunge
Box Jumps
Box Squats
Burpee Curl And Press
Burpees
Butterfly Sit Ups
Cable Rear Delt Fly
Cable Rope Front Raises
Cable Upright Rows
Close Grip Bench Press
Close Grip Push Ups
Commandos
Cross Trainer
Decline Dumbbell Chest Fly
Decline Dumbbell Chest Press
Decline Dumbbell Hammer Grip Press
Diamond Push Ups
Donkey Kicks
Dual Cable Crossover Lateral Raises
Dual Cable Front Raises
Dual Cable High Rear Delt Row
Dual Cable High Row
Dual Cable Lateral Raises
Dual Cable Low Rear Delt Row
Dual Cable Low Row
Dual Cable Middle Rear Delt Row
Dual Cable Middle Row
Dual Cable Shoulder Press
Dual Low Cable Bicep Curl
Dumbbell Alternating Chest Press
Dumbbell Alternating Front Raises
Dumbbell Alternating Spider Curl
Dumbbell Alternating Upright Row
Dumbbell Bent Over Reverse Fly
Dumbbell Box Jumps
Dumbbell Box Squats
Dumbbell Bulgarian Squats
Dumbbell Chest Fly
Dumbbell Chest Press
Dumbbell Front Raises
Dumbbell Hammer Grip Alternating Chest Press
Dumbbell Hammer Grip Alternating Front Raises
Dumbbell Hammer Grip Alternating Incline Ches
Dumbbell Hammer Grip Chest Press
Dumbbell Hammer Grip Front Raises
Dumbbell Hammer Grip Incline Chest Press
Dumbbell Incline Alternating Chest Press
Dumbbell Incline Alternating Curl
Dumbbell Incline Alternating Hammer Curl
Dumbbell Incline Chest Fly
Dumbbell Incline Chest Press
Dumbbell Incline Curl
Dumbbell Incline Hammer Curl
Dumbbell Overhead Tricep Extension
Dumbbell Pull Over
Dumbbell Shrugs
Dumbbell Single Arm Chest Press
Dumbbell Skull Crushers
Dumbbell Spider Curl
Dumbbell Step Ups
Dumbbell Upright Row
Easy Burpees
Fitball Crunches
Fitball Decline Plank Leg Raise
Fitball Incline Plank Leg Raise
Fitball Plank On Elbows
Flutter Kicks
Full Plank Hold
Glute Bridge Pulse
Glute Bridge Thrust
Half Burpees
Hanging Knee Raise
Hanging Leg Raise
High Cable Curls
High Single Arm Cable Row
Incline Cable Rope Pullover
Incline Dumbbell Hammer Grip Front Raises
Incline Dumbbell Single Arm Chest Press
Incline Hammer Grip Alternating Front Raises
Incline Leg Press
Jackknives
Kneeling Bosu Ball Plank
Kneeling Cable Crunch
Leg Raise Hip Lift
Leg Raises
Low Single Arm Cable Row
Lying Cable Front Raise
Lying Cable Rope Curls
Lying Cable Rope Front Raise
Lying Underhand Cable Front Raise
Machine Chest Press
Middle Single Arm Cable Row
Mountain Climbers
Narrow Barbell Upright Row
Narrow Incline Leg Press
Negative Push Ups On Knees
Negative Push Ups On Toes
One Sided Bicycle Crunch Hard
One Sided Bicyclec Runch Easy
Overhead Weighted Sit Ups
Pistol Box Squat
Plank Battle Rope
Plank Dumbbell Pull Throughs
Plank Hold On Knees
Plank Hold On Toes
Plank Jumps
Plank Shoulder Taps
Plank Walkout
Plank X
Push Up On Knees
Push Up On Toes
Rack Pull
Raised Heel Squats
Reverse Crunch
Reverse Incline Barbell Front Raises
Reverse Incline Cable Rope Rear Delt Row
Reverse Incline Dumbbell Hammer Grip Alternat
Reverse Incline Dumbbell Hammer Grip Front Ra
Reverse Mountain Climbers
Rowing Machine
Scissor Leg Lift
Seated Cable Rope Face Pull
Seated Cable Rope Pullover
Seated Dual Low Cable Bicep Curl
Seated Dumbbell Alternating Front Raises
Seated Dumbbell Front Raises
Seated Dumbbell Hammer Grip Alternating Front
Seated Dumbbell Hammer Grip Front Raises
Seated Smith Machine Front Press
Side Crunches
Side Heel Taps
Side Plank Dips
Side Plank Hold
Single Arm Battle Rope
Single Arm Cable Side Raise
Single Arm Cable Tricep Push Down
Single Arm Dumbbell Overhead Tricep Extension
Single Dumbbell Bent Over Row
Single Dumbbell Upright Row
Single Leg Calve Raises
Single Leg Glute Bridge Thrust
Single Leg Incline Leg Press
Single Leg Reverse Crunch
Sit Ups
Sled Push
Smith Machine Calve Raises
Smith Machine Chest Press
Smith Machine Decline Chest Press
Smith Machine Incline Chest Press
Smith Machine Romanian Deadlift
Squat Cable Bar Curl
Stair Climber
Standing Bodyweight Calve Raises
Standing Cable Crunch
Standing Cable Rope Curls
Standing Cable Rope Face Pull
Starfish Opposite Alternating Crunch
Starfish Sit Ups Easy
Starfish Sit Ups Hard
Stationary Bodyweight Alternating Lunges
Stationary Cycle
Stationary Dumbbell Alternating Lunges
Step Ups
Straight Leg Donkey Kick
Toe Touch Crunches
Treadmill Incline Jogging
Treadmill Incline Walking
Treadmill Jogging
Treadmill Sprinting
Treadmill Walking
V-Up
Walking Barbell Lunges
Walking Dumbbell Lunges
Weighted Ab Crunch
Weighted Reverse Mountain Climber
Weighted Russian Twist
Weighted Sit Ups
Wide Barbell Upright Row
Wide Incline Leg Press
Wide Push Ups
Window Wipers Hard

If you have any inquiries before placing your order, please feel free to contact me directly 🙂